How to Export Gmail Emails as MBOX Files: A Complete Guide
Summary: Gmail is one of the most popular email services, but sometimes you may want to export your emails for backup, migration, or offline access. The best way to do this is by exporting them as MBOX files. MBOX is a widely used email storage format supported by various email clients such as Mozilla Thunderbird, Apple Mail, and Outlook (with additional tools). In this blog, we’ll walk you through the step-by-step process including the realible DRS Softech Gmail Backup Tool of exporting Gmail emails as MBOX files.
Why Export Gmail Emails as MBOX Files?
- Backup & Security: Keep a local copy of your Gmail emails to prevent data loss.
- Easy Migration: MBOX files are compatible with email clients like Thunderbird, Apple Mail, and Eudora.
- Offline Access; When you export Gmail to MBOX, you can access emails without an internet connection.
- Email Archiving: Store old emails in a structured format for future reference.
- Storage Management: Free up Gmail storage by exporting and removing old emails.
Easy Steps to Export Gmail Emails to MBOX
- Install the DRS Softech Gmail Backup tool on your Windows or Mac system.
- Securely authenticate your Gmail account.
- Choose the specific emails you want to export.
- Pick MBOX as the desired output format.
- Use filters like date range and folder selection for a refined backup.
- Define where you want to save the MBOX file.
- Click ‘Start’ to initiate a fast, reliable backup process.
Manual way to Export Gmail Emails as MBOX files
Google Takeout is a tool provided by Google that allows users to export their data, including Gmail emails.
- Open your web browser and go to Google Takeout.
- Sign in with your Google account if you haven’t already.
- Under “Select data to include,” click on Deselect all to avoid exporting unnecessary data.
- Scroll down and find Mail (Gmail) in the list.
- Check the box next to Mail to include Gmail messages in the export.
- Click on the All Mail data included option.
- Choose specific labels if you want to export only selected emails or leave it as default to export all emails.
- Click OK to save the selection.
- Scroll down to the Delivery Method section.
- Choose how you want to receive the MBOX file: Send the download link via email (Recommended).
- Select the frequency as Export once (unless you need periodic backups).
- Choose the file type as .zip or .tgz (ZIP is recommended for compatibility).
- Set the file size limit (2GB, 4GB, 10GB, etc.). If the export size is large, Google Takeout will split it into multiple files.
- Click the Create Export button for exporting Gmail Emails to MBOX.
- Google will start processing the request. This can take a few minutes to several hours depending on the size of your emails.
- You will receive an email notification when the export is ready.
Note: Open the email from Google Takeout. Click on the provided download link and save the MBOX file to your preferred location on your computer.
Limitations Associated with Manual Export
- Time-consuming for large mailboxes
- No incremental backup support
- Attachments may not be preserved properly
- Risk of data loss due to interruptions
- Limited filtering options
- Manual effort is required for frequent exports
- Compatibility issues with some email clients
- No direct restore option for Gmail
The Ultimate Solution to Export Gmail Emails to MBOX
With the DRS Softech Gmail Backup Tool, users can enjoy a hassle-free and comprehensive email backup experience while overcoming all the drawbacks of manual export methods The DRS Gmail Backup Tool is an advanced utility designed to efficiently export Gmail emails to MBOX and other formats, eliminating the challenges of manual export methods.
How It Overcomes Manual Export Limitations:
- Fast & Automated Backup: Eliminates the need for manually downloading each email, saving time and effort.
- Incremental Backup: Allows users to back up only new emails, preventing duplication.
- Preserves Attachments & Metadata: Ensures that all attachments, formatting, and folder hierarchy remain intact.
- Advanced Filtering Options: Enables selective email backup based on date range, folder selection, and more.
- Error-Free Process: Reduces the risk of data loss or incomplete backups due to interruptions.
- Direct Restore & Multiple Formats: Allows easy restoration and exports to formats like PST, EML, MSG, PDF, and HTML.
- User-Friendly Interface: Requires no technical expertise, making the process seamless for all users.
Step-by-step Guide to Export Gmail Emails as MBOX Files
Below is a step-by-step guide to help you efficiently save your Gmail emails in MBOX format without data loss.
- First of all, the user should download and install the DRS Softech Gmail Backup Tool on their computer.

- After installing the software, login using your Gmail credentials to initiate the conversion process.

- In the upcoming panel, the user will get a preview of the files and select the specific folders they wish to export.

- Now, mark the Save in File Format option and pick MBOX from the given drop-down list of File formats. Click Next.

- Use any additional features provided to streamline the conversion process, if needed. Choose the destination folder to save the MBOX File.

- Finally, hit the Download button to start exporting your Gmail data into an MBOX file.

Also Read: Move Email from Office 365 to Gmail
Conclusion
Follow this guide to securely download and manage your Gmail emails. Whether you choose the manual method or use an automated tool like the DRS Gmail Backup Tool, it’s crucial to maintain data integrity and security throughout the process. For faster, error-free, and hassle-free backups, an automated solution is highly recommended. By following the steps outlined in this guide, you can efficiently export Gmail to MBOX and keep your important conversations accessible whenever needed.
About The Author:
Shivam is a digital marketer and technical content writer at DRS Solution®, specializing in topics like databases, email recovery, and migration solutions. She enjoys researching and crafting content that assists database administrators, businesses, and beginners in resolving various issues related to MS SQL, MySQL, and Microsoft Exchange.